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In this episode we discuss spiritual confidence and overcoming negative self talk and becoming confident. Confidence is key to being effective in the world. But many of us are cri...

In this Rich Lewis interview we discuss centering prayer and returning to the well of faith. Centering prayer is a Christian contemplative practice and form of meditation, where yo...

In this June New Moon Energy Update 2021 we discuss the energetic themes for the June new moon and the June 10th solar eclipse. Stress is going to be at an all-time high around thi...

A lot of us are feeling the pressure of this eclipse season, but discomfort and spiritual growth go hand in hand. I've been dancing with discomfort and spiritual growth for the pas...

In this June Ascension Energy 2021 episode we discuss the ascension energies for June. When I connected with intuitive guidance for the ascension energies this month the top of my ...

In this June 2021 Energy Update we discuss the energetic themes for the month of June. June is going to be a month of completion and choice. We said May was going to be the floweri...

In this Christian de la Huerta interview we discuss his new book Awakening the Soul of Power: How to Live Heroically and Set Yourself Free. Christian is a best selling author and h...

In this May Full Moon Energy Update 2021 we discuss the energetic themes for the May Full Moon. During this blood moon and full lunar eclipse we are moving from unknowing to knowin...

In this video we discuss the Tonglen meditation practice for transmuting darkness into light. Tonglen meditation is a Tibetan Buddhist practice of breathing in the suffering of the...

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